Valerian 60 caps (Indian Elements)

Valerian has a long history of use as a medicinal plant and played a prominent role in ancient Germanic rituals. In the distant past, valerian was regarded as a miracle cure-all and antidote to poisoning. Conventional wisdom had it that hung in the home valerian offered protection against evil. There are many different species of Valeriana. In South America, Valeriana longifolia is used as an aid for a broad range of health issues. In Peru, Valeriana adscendens Turz is added to San Pedro brews. In North America, the root of Valeriana sitchensis is smoked on its own or mixed with tobacco. In India and Nepal, valerian is used as an ingredient in incense.

Valerian is sedating and calming, helping body and mind to relax fully. Valeriana officinalis has a positive effect on the symptoms associated with stress and can help those who have trouble sleeping. The potent relaxing herb helps calm the nerves. Valerian contributes to healthy sleep cycles and deep sleep stages. Combine with a cup of calming scullcap tea for a potent sleep aid. Valerian acts on the GABA receptors similarly to alcohol and other sedatives. Valerian’s active constituents are baldrinals and valepotriates.

Ingredients
Valeriana officinalis

Effect
Valerian has a calming effect. Valerian contributes to reducing the symptoms of stress. The natural sleep aid can help you sleep more soundly and enhance the quality of sleep. Herbal sleep aid. Calming and relaxing.

Dosage
Take 1 capsule on an empty stomach one hour before the desired effect. Do not exceed the recommended dosage. Not suitable for prolonged use.

Content
60 capsules

Warning
Not for sale to minors. Keep out of reach of children. If you are pregnant, may become pregnant, are breastfeeding or taking any prescription drug, consult your doctor before using this product. May cause drowsiness. Do not participate in traffic or operate heavy machinery. Do not use if taking medication. If in doubt, consult your doctor or pharmacist. This product and statements are not intended to diagnose, treat, cure, or prevent any disease.